Daily exercise can be a challenge. But when your workout can boost your mood and your health, and save you some money, the choice to get off the couch becomes just a little easier.
Our outdoor fitness class is for women who like being outside and want to get back into shape.
This outdoor class uses a blend of cardio, strengthening and toning intervals with power walking to give you a safe all-over workout in 60 minutes to help shift unwanted weight and restore your core.
Each class is an hour dedicated to you; a chance to socialise, have fun and provides a great social network.
You can bring baby or come alone. No childminder is needed as your baby comes with you!
This class is for all fitness abilities and ages. You don’t have to be postnatal to enjoy this outdoor class.
Starts Monday 25th March 2019 at 10am at The Holiday Inn, London Road IP2 OUA.
Plenty of free parking available. Please enter your car registration at the hotel reception.
Starbucks refreshments available in the hotel. A great place to socialise after class.