Mama Wellness Blog : Uncategorised

How I Survived the Transition to Motherhood

Resilience – how I survived the transition to motherhood Resilience  “the capacity to recover quickly from difficulties; toughness”. Oxford English Dictionary When I birthed my son, in my ideal birth setting, on his due date, with everything going to plan, including a perfect pregnancy, I just presumed that the rest of my life, as a planned, […]

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There is No Green Light with the 6 week postnatal check

Why Women feel pressure to shape up Some women have barely birthed their new, soft little bundle, when the feelings of ‘oh good grief, where did my body go’ start creeping in. Our society has a lot to answer for, what with the Instagram and Facebook images and posts about ‘how I got into my […]

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